Bowflex Home Gym Fitness Blog

P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner List Price: $150.00 Sale Price: $139.80 You save: $10.20 (7%)   Eligible for free shipping! Availability: Usually ships in 24 hours Average Rating:

Description

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days...

Features

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

Over the past three or four decades, home exercise equipment has gone through quite a number of changes. All spurned on by a going demand. Not just a demand for more technical advancement but rather a demand for things that actually work.

Who Can Forget the Thighmaster???

As an example adds for cheap gimmick equipment have for the most part, pretty much tapered off. Remember back about a decade ago when you couldn't turn on the TV without encountering the latest spring loaded, cheap plastic devise that promised results in three weeks for only $19.99?

Don't get me wrong because there's still cheap crap out there but todays customer base is simply a lot more savvy than they used to be. Also everyone today has spent a decade or so of seeing yard sales stocked with last years wonder devices. Thigh-Masters, Hula-waist-trimmers and even those electric shock, muscle stimulator's that are pretty much out & out fraud.

Solid Lifelong Gear

The first thing that you need to understand before you buy anything in the way of home exercise equipment is that you're best served by investing in quality equipment. You see, getting in shape and staying in shape is a life-style not a New Years resolution.

Also understand that your health and fitness are the best investment you can make in your lifetime. Your fitness doesn't depreciate in value and your wife or husband can't make off with it in a divorce. You'll look better, feel better and in turn attract more like minded people. You simply can't lose.

The Best Investment You Can Make

Also quality equipment holds it value. This doesn't imply that at some point you're going to peter out and want to sell it. Rather, what is the more likely scenario is that you'll want to graduate up. Either you've outgrown what you have, or perhaps a spouse or children enter the equation and their needs warrant an upgrade.

The best piece of advice you can get with regards to selecting out and buying any of todays home exercise equipment is to join a gym for a while. Not only will this allow you to become acquainted with so much of it. It also allows you the time it takes to settle into a fitness routine that you know you're going to stick with.

Only then can you go shopping knowing what you want and how your going to use it. Even so, make some time to research all thats out there because there are some types of amazing new home exercise equipment, like treadclimbers that gyms don't have that may fit your style.

Also take the time to check out guarantees, service policies and payment plans as well. You my be surprised how easy it is to buy so much of todays top rated home exercise equipment through their own easy payment plans. Also don't forget that there will always be great discount deals on used machines and equipment.

Bowflex PR1000 Home Gym List Price: $799.00 Sale Price: $549.00 You save: $250.00 (31%)   Eligible for free shipping! Availability: Usually ships in 24 hours Average Rating:

Description

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body...

Features

• Get a total body strength workout with affordable home gym; includes rowing machine rail
• Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
• Over 30 strength exercises; includes horizontal bench press and lat pull down
• Sliding seat rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down
• 300-pound maximum user weight; requires 100 x 78-inch minimum workout area

While the Bowflex and Soloflex have something common, they are both home gym fitness equipment, this is where the similarity ends. If you want to find out who wins in the battle of the soloflex vs bowflex, read on.

Each piece of home gym equipment has its advantages and disadvantages. First, let's start off with the...

Soloflex's Advantages

1. It's easy to assemble. While this point may seem pretty much moot in the long run, you don't want to be banging your head on the wall trying to assemble it when you get it, either. The beauty of the Soloflex is that it has only two basic parts to worry about and it's assembled with only one single bolt.

2. The Soloflex is also easy to use and operate. You won't have to bother with cables or anything like that.

3. This piece of home gym equipment can also easily adapt to use freeweights. This is something you cannot do with the Bowflex - the Soloflex is more like classic weight lifting machines than the Bowflex is. The Soloflex is similar to using freeweights, only you aren't going to need a spotter.

4. Plenty of resistance to play with. The Soloflex comes with 425 pounds of weight straps. You can even add another whopping 500 pounds of weight to bring the total to 900 pounds. With this kind of resistance, serious weight lifters are going to have no qualms with the Soloflex.

5. The Soloflex is a quality home fitness machine made of heavy steel. It's one of the most rugged home gyms I have come across.

Soloflex's Disadvantages

1. With only two models available, the Classic Soloflex ($1,600) and the Soloflex with Attachments ($1,950) you'll have no choice but to spend well over a grand to get this machine.

2. The weightstraps are problematic in the long run. The rubber bands are going to stretch as you use them, and the resistance will lessen. The smaller straps can even break. While they do have a gaurantee to replace broken straps, it's still a pain in the butt. Also, many people complain that they just don't like the rubber band feel of the Soloflex.

3. Limited pull-down weight. It's impossible to put more weight onto pull down exercises for more resistance. This is one of the areas the Bowflex takes the advantage over the Soloflex.

Now that you have seen everything the Soloflex has to offer, it's time to check out what the Bowflex can do.

Bowflex's Advantages

1. Ease of use and operation. Changing exercises and resistance with the Bowflex is very simple and uncomplicated.

2. A wide variety of exercises in one compact machine. With over 60+ exercises to choose from with many Bowflex models, you will have a great time varying up your exercise routine so you can give yourself a highly balanced workout. This has always been important to me, since I don't want to focus on one area of my body too much over another.

3. Different models to suit different tastes. Whether you're a beginner or experienced exercise enthusiast, Bowflex has a model that fits you. Bowflex also has models to fit your budget, and you don't have to break the bank if you don't want to. For example, both the Bowflex Sport and Bowflex Motivator 2 can be had brand new for around $700.

4. Space saving design. Home gym fitness equipment from Bowflex is great for someone who has limited space, like an apartment dweller. It can be folded up and placed right into a closet.

Bowflex's Disadvantages

1. Price. Some Bowflex models like the Bowflex Revolution fetch a high price tag at over $2,000+. While this is a disadvantage if you're looking to buy those models, there are cheaper ones you can go for instead.

2. Not for professional weight lifters. For people who are looking to bench press 500 plus pounds, the Bowflex is probably going to seem like a toy to you. Home gyms like these are mainly oriented towards the average person who just wants to stay fit and in shape.

Bowflex Vs Soloflex - In Conclusion...

As you can see in this detailed comparison, both home gym machines have their advantages and disadvantages over each other. Depending on your specific lifestyle and tastes, you're probably going to want to choose one of the other. Whatever home gym fitness equipment you decide to go with, remember that you can save a significant amount of cash if you opt for used home gym equipment.