Bowflex Reviews, Comparisons, and Tips

In this post, you will find:

• Links to various Bowflex Motivator 2 reviews.
• A guide to where you can download copies of both the Bowflex Motivator 2 Owner's Manual and Fitness Guide, and the Bowflex Motivator 2 Assembly Instructions.
• List of the Bowflex Motivator 2 specifications.

Your Next Best Gym Equipment

One of the more well-loved home gym equipment there is is the Bowflex Motivator 2.  For a fraction of a cost, you can get just as much workout as you would from your average Bowflex equipment.  If you’re looking for something that would keep your body in shape and tone you up just right, with no heavy muscle building in mind, this is the home gym for you.

• More than 50 available exercises
• 210 pounds of Power Rod resistance
• Lat pull-down station
• Leg curl/leg extensions station
• Sliding seat rail for aerobic rowing
• Triple-function hand grip/ankle cuff for a variety of exercises
• Includes training manual
• Dimensions: 34 by 84 by 78 inches
• Workout area: 100 by 78 inches
• Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels for easy storage
• 300-pound maximum weight capacity

The Bowflex Motivator II employs the Power Rods as resistance just like all the other Bowflex equipment.  If you don’t have a background on these power rods, these are simply Bowflex’s version of weight plates.  Bowflex gives a lifetime warranty on all their Power Rods and while they usually give a 5-to 7-year warranty on most of their equipment, the Bowflex Motivator 2 gets just 3 years.

In any case, all Bowflex equipment are sturdily made and continue to be in demand, even the discontinued ones.  These make for a pretty reasonable market value if and IF you should want to sell in the future.

In terms of compactness and mobility, the Bowflex Motivator 2 wouldn’t be on the top of the list, although it still does have a fold-up feature and wheels that would come in handy eventually.  It is 34 inches wide, 78 inches long, and 84 inches high that folds up to a 34 by 84 by 78 inches.  It comes unassembled but it is very easy to put together.  It can go to as high as 210 in terms of resistance but isn’t upgradeable like most Bowflex equipment and this is why it isn’t an ideal tool in body building.

The Equipment That Motivates

The Bowflex Motivator 2 can help you build just enough muscle to make you look and feel good.  Your body will be in shape and you get to burn calories even when you’re not working out, because we all know that’s what muscle does.

Kick start a 30 day bowflex workout with the Bowflex Motivator II Home Gym now.  If you’re just beginning to find your way around establishing a workout routine, it’s best to start slow and steady.  20 minutes a day with the Bowflex Motivator 2 should be enough for the next 30 days. 

Do the following exercises in 10 to 15 repetitions, with 30-45 seconds of rest in between, and you should be able to get a full body workout that will keep you motivated: bench press, seated lateral rows, standing lateral shoulder raise, standing biceps curl, lying triceps extension, leg extension, leg curl, seated calf press, low back extension and resisted abdominal crunch.  The Bowflex Motivator 2 Home Gym lets you do about 50 exercises, so remember to vary your routine and increase your resistance as you progress and as your body requires.  Also, be sure check out videos on using the equipment for better execution.

Bowflex Motivator 2 Specs

Bowflex Motivator 2, like any other Bowflex home gym equipment, has a lot to offer when it comes to getting fit and strengthening your muscles. Though it is not recommended for heavy body building purposes, you can still get the body that you want with the help of the Bowflex Motivator 2.

The following are the Bowflex Motivator specifications:

• Brand: Bowflex
• Fitness Type: Weight Training Equipment
• Sports Type: Personal Fitness
• Weight Training Equipment Type: Home Gyms · Leg Presses and Machines · Weight Training Accessories
• Resistance Type: Resistance Rods
• Target Muscles: Back · Arms · Shoulders · Legs · Chest
• Number of Exercises: 50 Exercises
• Max Resistance Weight: 210 lbs.

What's the Difference Between the Motivator 2 and 1?

Bowflex Motivator 2 is a more enhanced version of the Bowflex Motivator 1. Both home gym equipment are suited for people who only want to tone up and stay in shape. These home gym equipment cannot live up to your expectations if you want to perform heavy body building routines. While the Bowflex Motivator 2 is equipped only with 210 resistance, the Bowflex Motivator 1 can be adjusted to 310 and 410 resistances.

There aren't much differences between these two Bowflex home gym equipment, they in fact have more similarities. However, with Bowflex Motivator 2's more enhanced features such as the leg press and leg extension/curl, triple function hand grips, and mobility, exercising with this home gym equipment feels a lot better.

Bowflex Motivator Reviews

For a more in depth knowledge about the Bowflex Motivator 2, and to help you determine if the Bowflex Motivator 2 is a right home gym choice, check out some of this review by Eddie Lovelace and another review by Travis Dockweiler.

Download the Manual

To help you assemble your Bowflex Motivator 2, make sure you get the right information from this official Bowflex Motivator 2 Assembly Instructions. It pays to follow everything written in this manual to avoid injuries and accidents from using the Bowflex Motivator 2.

Aside from this, there is also this Bowflex Motivator 2 Owner's Manual and Fitness Guide, which will help you perform all the exercises available with this home gym equipment.

In this post, you will find:

• Link to the official Bowflex Motivator Owner's Manual and Fitness Guide
• Review of the Bowflex Motivator
• List of the exercises that you can do with the Bowflex Motivator

It seems that more and more people in this day and age are coming to terms with the realization that each person is responsible for their own health and fitness, something that is entirely possible with the Bowflex Motivator. Not only can a personal fitness program help you to look better but just as important, it can and will make you feel better. Answering the call for better and more convenient fitness machines and equipment Bowflex has emerged as the industry leader with a well earned reputation for setting the standard in quality engineered and building exercise machines and equipment.

You may have already seen some of their exercise machines being advertised on TV and were impressed with the state of the art systems that they implement in all of their exercise machines that have completely done away with standard iron weights. Bowflex has now taken the technology in exercise machines a step further by pioneering the use of a newer technology in resistance that was originally developed by NASA for use by astronauts in the confines of the International Space Station.

One draw back to people that wish to make a Bowflex exercise machine a central part of their indoor exercise regimen is price. Bowflex equipment may make the best exercise machines available on the market but Bowflex quality does come at a price. Bowflex does have the Bowflex Motivator that offers the same Bowflex efficiency and quality but does carry an affordable price tag. Also, The Bowflex Motivator may be the best choice in an exercise machine if you are really just interested in toning up and staying in shape.

If this is the case you are not alone and it is for these vary reasons that more and more people are opting for the Bowflex Motivator as their choice in an exercise machine for their home or office. The fact is that not everyone needs the hundreds of exercises that other larger, more complex and expensive Bowflex exercise machines have to offer. This is not to say that the Bowflex Motivator doesn't come with a vast assortment of exercise choices and options, because in fact it does. Its just that in the Bowflex motivator was designed and engineered for people that really aren't interested in joining the ranks of world class weight lifters.

Bowflex Motivator 2 Home Gym [Discontinued] List Price: $849.00 Sale Price: $499.99 You save: $349.01 (41%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days

The Advantages of the Bowflex Motivator

Because of its trimmed down size the Bowflex Motivator is great for the whole family and it seems to invite people to use it when they lay their eyes on it. Just like all of the exercise machines and equipment that Bowflex has to offer the Bowflex Motivator is built to last a life time. The Bowflex Motivator can be easily financed through Bowflex, because, they offer easy monthly payment plans that can fit anyones budget. Bowflex also has several warranty plans that you can choose from. So if you have already looked at Bowflex exercise machines and were taken back by their price and size than you may have not taken a look at the Bowflex Motivator yet.

What Exercises for the Bowflex Motivator?

Bowflex Motivator is among the Bowflex range of home gym machines that won't make your regret buying it. This is because it offers a variety of exercises that help strengthen your muscles and help you become fit and healthy. Like any other Bowflex machines, Bowflex Motivator does not compromise your health and safety. With proper usage and handling of the machine, you are on your way to having a great body.

Among the exercises that you can do with the Bowflex Motivator are the following:

• Decline Bench Press
• Bench Press
• Chest Fly
• Rear Deltoid Rows
• Seated Shoulder Press
• Shoulder Shrug
• Lying Lat Pulldown
• Functional Low Back Extension
• Wide Pulldowns
• Triceps Pushdown
• Single Arm Pushdown
• Lying Triceps Extension
• Reverse Crunch
• Abdominal Crunch
• Trunk Rotation
• Leg Extension
• Standing Hip Extension w/Knee Flex
• Standing Hip Abduction

Where to Download the Bowflex Motivator Manual

When you purchase the complete set of Bowflex Motivator, it comes with its own owner's manual and the assembly manual. But for a second-hand purchase of the Bowflex Motivator, it may not have its own set of manuals. Check out this link to download your own copy of the Bowflex Motivator Owner's Manual and Fitness Guide. This manual and fitness guide contains all the exercises that you can do with the Bowflex Motivator.

Some Bowflex Motivator Reviews

Before getting an exercise machine, you must always make sure that you are getting what your money is worth. Some exercise machines are only good at advertising. To help you decide if a Bowflex Motivator is what you need, check out this Bowflex Motivator review.