Bowflex Home Gym Fitness Blog

In all actuality, Bowflex SelectTech Dumbbells are a fitness equipment luxury item. When you have one in your hand and are using it, it feels and functions no different from a cheap set of dumbbells that you can buy at your local thrift store. The irony about it, is that it’s while they are out of your hand and not being lifted that the differences manifest themselves.

What They Do They Do Quite Well

So, is it really worth paying the extra money for SelectTechs, when standard dumbbells do the exact same job? That in fact is for you to decide but what Bowflex SelectTech Dumbbells do that is different, they do quite well. To begin with, one compact set of SelectTechs replaces several sets of loose standard Dumbbells, which is good if you are particular about the space that you work out in.

A More Total Workout

Also, as far as speed, as it pertains to switching weights on your dumbbells while doing your reps, there is simply no comparison. In fact, SelectTech dumbbells bring a new element to dumbbell lifting that was before completely unavailable. That is that with SelecTechs you can quickly adjust down the weight as your reps progress, to account and adjust for muscle fatigue, resulting in a more “total” workout.

Far More Portable

Bowflex Dumbbells with Stand

If it matters to you at all SelectTechs are far more portable too. Move them around your home or carry them to your car if you want, because it’s all one compact contained unit. Beyond that, other than the fact that they are in fact quite attractive to look at with their rubber coated geometric form, they are in the end just dumbbells, so the actual results that you achieve with them depends entirely on the effort you put in.

Ever since Bowflex revolutionized the world of fitness training with the 1986 introduction of their revolutionary strength training gyms, Bowflex has been the premier name in fitness worldwide. Since then however, Bowflex research and design engineers have continued to question the validity of conventional workout equipment designs and their SelectTech Dumbbells are some of the latest results of their efforts.

Bowflex SelectTech 220 Dumbbells with Stand

A Crucial Tool for Any Complete Workout Regimen

There is just no getting around the fact that dumbbells are a crucial tool for any complete body workout regimen. For centuries they have remain unchained in their basic form and function and no one ever considered that they could be made better. The fact was however, that all along, the basic set of dumbbells did have some inherent flaws in their design. Also, as far as functionality was concerned there was also room for improvement.

The Common Set of Dumbbells Reinvented

Bowflex design engineers approached the common set of standard dumbbells from scratch. They set out to in fact, recreate the perfect set of dumbbells that do away with all of the inconveniences and imperfections that were contained in the standard set of dumbbells. After years of visionary research, the results of their work is nothing short of amazing.

No More Scattered Weights

Their first task was to eliminate the number of pieces that were required for a complete and comprehensive dumbbell workout. In short, the problem with dumbbells was simply too much stuff scattered about the room. This they did by encasing the set of Bowflex SelectTech Dumbbells set in compact solid stationary unit that replaces obsolete screws and levers with one simple dial.

New Heavy Rubber Coated Octagon Shape

Simply turn the smooth, yet solid click-by-click dial to your desired weight and start lifting. No more interrupting a set of reps for time consuming and distracting weigh changes either. Simply drop the set back into the solid SelectTech open case, flip the dial and continue on and it only took a couple of seconds. Set them on the floor if you like. No clanging, chipping or rolling around either, because this set of thick, industrial tool grade rubber coated, octagon dumbbells aren’t shaped like a wheel.

The Only Ticket for a Smooth Efficient Quiet Workout

Bowflex offers several weight range options in their lineup of SelecTech Dumbbels to choose from along with some great accessories, such as the 1090 dumbbell stand. All Bowflex SelectTech Dumbbells also come with a complete ironclad five year guarantee on all parts and workmanship as well. So, for someone who wants an orderly, efficient smooth dumbbell workout without the distractions and delays of changing weights there finally is a permanent solution.

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One of the very reasons for the development of the fitness machines that Bowflex is known all over the world for, is that people were just sick of dumbbells. However; one big trade off that people have had to make with their workout machines, is that there are quite a number of dumbbell exercises that just can’t be duplicated on exercise and fitness machines. So even though machines have replaced dumbbells for the most part, the fact is that some smaller sets are required for a well rounded workout regimen.

Here we break down the full features and benefits of Bowflex Selecttech 552 Dumbbells.

Newer Advanced Technology

The good news, is that Bowflex has completely done away with the need for several sets of loose dumbbells, with the introduction of their revolutionary and ingeniously engineered 552 Dumbbells. The fact is, that they are possibly the most ingenious products to be introduced to the home fitness market ever. While they aren’t as large and complex as a Bowflex fitness machine, they are just as much, if not more sensible and clever.

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15 Sets of Dumbbell Weights in One

The Bowflex 552 Dumbbells have rendered standard loose, old fashioned dumbbells completely obsolete by combining a full 15 sets of weights into one convenient package. What is so great about them, is that you don’t have to alter your dumbbell exercise routine in the least bit, because they function and handle just the same as standard old fashioned dumbbell weights.

A Real Space and Time Saver

The only major difference is the space that they take up and the ease and convenience when you use Bowflex Selecttech 552 Dumbbells. Weights scattered around the floor are simply a thing of the past, because this revolutionary dumbbell set from Bowflex stays in one neat package that occupies a fraction of the space. Simply turn the user friendly knob on the side and the locking mechanism engages the exact amount of weight that you set it for.


Bowflex® SelectTech™ 552 Dumbbells

New Plastic Coated Octigon Weights

No more twisting and turning screw keys and sliding weights on and off like people have been doing for generations. Also, no more dumbbell sets rolling around on the floor either, because round iron weights have been replaced by new, industrial tool grade, rubberized plastic coated weights that stay put where ever you set them down.

Changing Weight With a Click of the Dial

Work out with a range of resistance between five pounds and 52.5 pounds, all at your fingertips. Also, you can boost up your weight on your reps in 2.5 pound increments, for a far more progressive rep that will only deliver faster results. Do a set of curls at 10 pounds, simply click on another 2.5 pounds for another set and on and on it goes. Or, you can start with a heavier dumbbell and click off weight in increments as you go.