Now you can scrap your cumbersome and impractical standard hand dumbbells and switch to a far more compact, sensible and easy to use system. It's the Bowflex 1090 Dumbbells that combine a complete set of weights into one easy to use system.

This all in one set of weights is fully adjustable from ten pounds up to ninety pounds in five pound increments. Simply turn the smooth-click dial and the handle automatically connects up more weights. Stop on the number you've chosen and you're good to go.
Just set it back in its form fitting open case when your done. No clanging or floor scuffing because the entire system is completely coated with a durable and heavy layer of industrial grade plasticized rubber. It's designed to last a lifetime.
In the end though, all convenience and technology aside, if a system isn't better for building muscle then it's really all just whistles and bells. So then is there anything beyond the above listed conveniences and features that make the Bowflex 1090 better in that way?
Yes there is and it has to do with the speed and ease that the weight can be adjusted down during reps. You see with a standard dumbbell, you have to stop a rep to adjust down the weight as your arm becomes fatigued. It's time consuming and breaks concentration.
However; with the Bowflex 1090 switching down weight in increments is as easy as turning a dial. It's done in mere seconds. What this means is that you don't have to stop when your arm or leg becomes tired. Instead you can just click down the weight and keep on going for maximum gain.
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