Bowflex Home Gym Fitness Blog

You are likely one of the millions of people who watch TV and have seen the different types of home gyms that are available to you. One of the most popular and most requested home gyms is offered by the Bowflex Company. The Bowflex Power Pro is one of the most popular versions of the home workout gyms. This revolutionary source of resistance has sold more than any other type of home gym.

The Bowflex Power Pro has the resistance profile of the rods which match that of your muscles. This means that the instances of muscle and joint strain are far reduced compared to those who are still training with free weights. With the Bowflex Power Pro you have the ability to switch to another exercise quickly. You will find that your workouts are not only more enjoyable but much more efficient and beneficial. Bowflex offers different types of home gyms in the Power Pro Series so that you are able to select the one that suits your specific needs.

Bowflex offers the original Power Pro which includes more than sixty different exercises to choose from. This is currently the number one selling machine because it includes the most innovative features, effectiveness, and its ability to be upgraded will always meet your future workout demands. The dimensions for this machine are height: 6' 2" length: 5' 4" width: 1' 11".

About the Bowflexd Power Pro XT

Bowflex also offers the Power Pro XT which includes additional leg attachments. The Power Pro XT begins with the standard Power Pro but also includes additional leg extension and leg curl attachments for all of your gym style leg exercises. This home gym machine includes more than sixty different exercises in total and has dimensions of height: 6' 2" length: 7' 8" width: 1' 11".

You are also able to purchase the Bowflex Power Pro XTL with additional upper body attachments. This model includes a lat tower attachment and leg attachments to the standard Power Pro for the ultimate gym-style lat pull-downs, triceps push-downs, leg extensions, and leg curl exercises. The Bowflex Power Pro XTL includes more than sixty five exercise in all with dimensions of height: 6' 11-1/2" length: 7' 8" width: 1' 11".

The Bowflex Power Pro XTLU

With Bowflex home gyms you are also able to purchase the Power Pro XTLU which includes all of the same attachments as the previous model, plus an additional few. This machine includes a Bowflex squat attachment, the t-bar/foot harness bundle, a lat tower attachment, squat attachment, the leg attachment and a built in rowing machine.