Bowflex Home Gym Fitness Blog

One of the very reasons for the development of the fitness machines that Bowflex is known all over the world for, is that people were just sick of dumbbells. However; one big trade off that people have had to make with their workout machines, is that there are quite a number of dumbbell exercises that just can't be duplicated on exercise and fitness machines. So even though machines have replaced dumbbells for the most part, the fact is that some smaller sets are required for a well rounded workout regimen.

Here we break down the full features and benefits of Bowflex Selecttech 552 Dumbbells.

Newer Advanced Technology

The good news, is that Bowflex has completely done away with the need for several sets of loose dumbbells, with the introduction of their revolutionary and ingeniously engineered 552 Dumbbells. The fact is, that they are possibly the most ingenious products to be introduced to the home fitness market ever. While they aren't as large and complex as a Bowflex fitness machine, they are just as much, if not more sensible and clever.

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NEW Bowflex SelectTech 552 Dumbbells Stand 51 Bench    US $779.00

Bowflex SelectTech 552 Dumbbells Stand 31 Bench 2008    US $695.00

15 Sets of Dumbbell Weights in One

The Bowflex 552 Dumbbells have rendered standard loose, old fashioned dumbbells completely obsolete by combining a full 15 sets of weights into one convenient package. What is so great about them, is that you don't have to alter your dumbbell exercise routine in the least bit, because they function and handle just the same as standard old fashioned dumbbell weights.

A Real Space and Time Saver

The only major difference is the space that they take up and the ease and convenience when you use Bowflex Selecttech 552 Dumbbells. Weights scattered around the floor are simply a thing of the past, because this revolutionary dumbbell set from Bowflex stays in one neat package that occupies a fraction of the space. Simply turn the user friendly knob on the side and the locking mechanism engages the exact amount of weight that you set it for.


Bowflex® SelectTech™ 552 Dumbbells

New Plastic Coated Octigon Weights

No more twisting and turning screw keys and sliding weights on and off like people have been doing for generations. Also, no more dumbbell sets rolling around on the floor either, because round iron weights have been replaced by new, industrial tool grade, rubberized plastic coated weights that stay put where ever you set them down.

Changing Weight With a Click of the Dial

Work out with a range of resistance between five pounds and 52.5 pounds, all at your fingertips. Also, you can boost up your weight on your reps in 2.5 pound increments, for a far more progressive rep that will only deliver faster results. Do a set of curls at 10 pounds, simply click on another 2.5 pounds for another set and on and on it goes. Or, you can start with a heavier dumbbell and click off weight in increments as you go.