March 17, 2008
Great Fitness Tips for Working Out at Home
|
Bowflex Revolution® Home Gym US $2,699.00
|
NEW BOWFLEX REVOLUTION HOME GYM FREE NEXT DAY SHIPPING US $2,500.00
|
Used Bowflex Revolution Home Gym perfect condition US $2,500.00
|
If you are one of the countless people that are considering beginning a home workout routine then there are a few things that you will want to consider. For one thing, you will want your regimen to be a lifetime practice, so set up your workout station accordingly.
For instance, you may have to make room for your equipment and that means letting go of things that are less important. What is best is to designate a room for your home gym and make it as comfortable as possible and that means possible adding some light furniture for your friends to sit while they wait their turn.
Consider purchasing a a small refrigerator that you can keep cold drinks in that you can tuck in a corner or put on a shelf. Also, you will need some music to listen to to help to hype you up when you and your friends work out, so at least have some type of boom box in the area.

One mistake that many people make is to set up their gym in their garage or out on their porch when the weather is nice and then they get cooked out when the season changes. If you are going to turn your garage into a home gym then you may want to panel the walls and ceiling and install an air conditioner or heater.
Make it a nice and convenient place for your friends to stop by and join you at, because when you have friends that share your same interests in fitness you are more likely to stick with your daily routine. Also don't fill your gym up with junk equipment that isn't going to get used. If you buy any standard barbell weights you might consider buying enough of them so have several set ups, so you and your friends don't have to constantly add on or take off weights.
A good treadmill exercise machine is great to have, so people can keep their cardio rate up while they are waiting to use other equipment. Also, if you are going to invest in a quality home fitness machine beware that it is vulnerable to the elements.
This means that if you keep it in a garage or other outdoor facility it can begin to show signs of rust over time. Another great idea is to buy a big rug to put on the floor for padding during workouts and to deaden the clanging of heavy iron weights. Decorate your walls with posters and inspirational art that will make your gym a fun place to be and you and your friends will all have fun visiting and staying in shape together there.
Filed under Workout Tips by admin
|
Weider Platinum Plus Crossbar Home Gym US $574.00
|
NEW WEIDER PLATINUM COMPLETE HOME GYM SPACE SAVER TECH US $350.00
|
Home Gym Used has 65 Club quality workouts by Weider US $300.00
|
With more and more people taking personal fitness more seriously more people are now taking a closer look at Weider Home gyms. With so many peoples lives revolving around their far too busy schedules there is an obvious need for high quality and convenient exercise equipment. While the Weider Home Gyms are not inexpensive they are priced very competitively with other home gym equipment on the market today. What differentiates Weider Home Gyms from other similar products on the market is that Weider Home are designed for home and not professional use. This makes a big difference because it makes Weider Home Gyms the perfect choice for the non professional fitness enthusiasts such as yourself.
One common mistake that far too many people make is that they tend to buy fitness machines that are far too advanced for their particular needs and this can make adhering to a fitness regimen very difficult. Another feature that separates the Weider home Gym from its competitors is that Weider Home Gyms feature the revolutionary CRS resistance system that easily delivers a full range of motion for complete and ultimate strength training results. The revolutionary new Compound Resistance System delivers a full 240 pounds of baseline resistance with the capacity for an easy upgrade to 440 pounds for those who require more from their workouts.
A listing of the features that the Weider Home Gym System comes stock with include a high pulley system that easily allows for working your back and lats. Three separate stations and a fully adjustable back support that allows for complete diversity. With the Weider Home Gym you can and will feel complete weight distribution with all of your workouts and its so easy to add an aerobic workout to your routine with a built in rowing seat. Of course you will always find the best deals on Weider Home Gyms online and they can be easily e perfect weight distribution for any workout with the included bars, and add aerobic exercise to your workout with the built-in rowing seat. Of course you will always find the best deals on new and used Weider Home Gyms online but be sure to include the cost of shipping when you are calculating your final costs of buying your Weider Home Gym. Now is the time to make a firm commitment to getting and staying in shape.
Enjoy the perfect weight distribution for any workout with the included bars, and add aerobic exercise to your workout with the built-in rowing seat.
Filed under Home Gym Fitness Equipment by admin
March 12, 2008
Home Gym Fitness Equipment Comparison - Soloflex Vs Bowflex
|
Soloflex Classic W Butterfly and Leg Attachments US $500.00
|
SOLOFLEX Total Home Fitness Workout System Complete Set US $499.00
|
While the Bowflex and Soloflex have something common, they are both home gym fitness equipment, this is where the similarity ends. If you want to find out who wins in the battle of the soloflex vs bowflex, read on.
Each piece of home gym equipment has its advantages and disadvantages. First, let's start off with the...
Soloflex's Advantages
1. It's easy to assemble. While this point may seem pretty much moot in the long run, you don't want to be banging your head on the wall trying to assemble it when you get it, either. The beauty of the Soloflex is that it has only two basic parts to worry about and it's assembled with only one single bolt.
2. The Soloflex is also easy to use and operate. You won't have to bother with cables or anything like that.
3. This piece of home gym equipment can also easily adapt to use freeweights. This is something you cannot do with the Bowflex - the Soloflex is more like classic weight lifting machines than the Bowflex is. The Soloflex is similar to using freeweights, only you aren't going to need a spotter.
4. Plenty of resistance to play with. The Soloflex comes with 425 pounds of weight straps. You can even add another whopping 500 pounds of weight to bring the total to 900 pounds. With this kind of resistance, serious weight lifters are going to have no qualms with the Soloflex.
5. The Soloflex is a quality home fitness machine made of heavy steel. It's one of the most rugged home gyms I have come across.
Soloflex's Disadvantages
1. With only two models available, the Classic Soloflex ($1,600) and the Soloflex with Attachments ($1,950) you'll have no choice but to spend well over a grand to get this machine.
2. The weightstraps are problematic in the long run. The rubber bands are going to stretch as you use them, and the resistance will lessen. The smaller straps can even break. While they do have a gaurantee to replace broken straps, it's still a pain in the butt. Also, many people complain that they just don't like the rubber band feel of the Soloflex.
3. Limited pull-down weight. It's impossible to put more weight onto pull down exercises for more resistance. This is one of the areas the Bowflex takes the advantage over the Soloflex.
Now that you have seen everything the Soloflex has to offer, it's time to check out what the Bowflex can do.
Bowflex's Advantages
1. Ease of use and operation. Changing exercises and resistance with the Bowflex is very simple and uncomplicated.
2. A wide variety of exercises in one compact machine. With over 60+ exercises to choose from with many Bowflex models, you will have a great time varying up your exercise routine so you can give yourself a highly balanced workout. This has always been important to me, since I don't want to focus on one area of my body too much over another.
3. Different models to suit different tastes. Whether you're a beginner or experienced exercise enthusiast, Bowflex has a model that fits you. Bowflex also has models to fit your budget, and you don't have to break the bank if you don't want to. For example, both the Bowflex Sport and Bowflex Motivator 2 can be had brand new for around $700.
4. Space saving design. Home gym fitness equipment from Bowflex is great for someone who has limited space, like an apartment dweller. It can be folded up and placed right into a closet.
Bowflex's Disadvantages
1. Price. Some Bowflex models like the Bowflex Revolution fetch a high price tag at over $2,000+. While this is a disadvantage if you're looking to buy those models, there are cheaper ones you can go for instead.
2. Not for professional weight lifters. For people who are looking to bench press 500 plus pounds, the Bowflex is probably going to seem like a toy to you. Home gyms like these are mainly oriented towards the average person who just wants to stay fit and in shape.
Bowflex Vs Soloflex - In Conclusion...
As you can see in this detailed comparison, both home gym machines have their advantages and disadvantages over each other. Depending on your specific lifestyle and tastes, you're probably going to want to choose one of the other. Whatever home gym fitness equipment you decide to go with, remember that you can save a significant amount of cash if you opt for used home gym equipment.
Filed under Home Gym Fitness Equipment, Soloflex Vs Bowflex by admin

US $2,699.00